Red Pepper Avocado Sandwich


Here is one of my favorite lunches. It is quick, easy, simple, and healthy.

The Red Pepper Avocado Sandwich.

Ingredients (for two sandwiches):
1. 1 Avocado
2. 1/3 Red Pepper
3. pinch of Celtic Sea Salt (to taste)
4. 4 slices of Ezekiel bread (or any kind of sliced bread), toasted

Make two sandwiches, using half an avocado (sliced), 1/6 of a red pepper (chopped), and a pinch of salt for each sandwich. Squeeze the bread slices together tightly to smash the ingredients into the sandwich. It all stays together better that way. Enjoy!

Published by

Jesse

Dr. Jesse Joyner travels nationwide as a speaker and entertainer. His primary role is that of a performing juggler spreading joy and the love of learning to family and kids events. H earned his PhD in Educational Studies at Trinity International University (Deerfield, IL). He enjoys playing the piano, bird watching, and old houses. He lives in Richmond, VA with his wife, Sarah, and their three kids - the perfect number for juggling children.

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